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I'm the Master of the Common Cold – and I Can Tell You How to Avoid One

Around this period the previous year, I was on a TV programme in the company of three performers. Present were a hip-hop artist with Ghanaian roots, a major pop celebrity, and a famous mezzo-soprano. The coldest season was upon us. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in a Surrey location. It was an enjoyable evening, yet now, simply to make conversation, I pondered ways to dodge the common cold as numerous attendees were contributing to a chorus of sniffles and coughs. On a side note, what explains the trumpet-like nose blows, and some do not? A question for another day.

The Reaction from the Trio

When I brought up my evening, this trio of troubadours backstage at the TV studio did two things. First, they edged away from me. Secondly, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free and this naturally enough given their line of work was a major concern for them. That makes sense, but I have skin in this game too – I need to dodge colds no matter what as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My illnesses drag on. I experience worse nasal blockage, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My relatives, wise to the couple of quick throat-clearances which herald the coming storm, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery grew attuned to the warning signs. “Headphones off!” the studio director would holler to the staff prior to me blasting their ears, blowing the wiring in their headphones.

Handling Blocked Noses

When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mum prescribes … they provide temporary relief before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. In my first year away at university, separated from family care, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you poor thing. I'll return shortly.” She was wonderfully sweet, distinctly Irish, and adamant that I consume the peeled, raw onion she offered me in bed. She monitored my consumption. Kind soul. Didn’t achieve anything, sadly, apart from sending my guts into raptures and creating bad breath.

The Singer’s Health Routine

Thus, I despise catching colds and am convinced prevention beats cure which whether folk remedies or not, are ineffective. I listened intently along with the rapper and the pop star while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She commanded us to apply hand sanitiser on the hour, every hour throughout the winter from what I gathered in addition, extra steps were needed when it came to parties and what not. Prior to socializing, she advised several sprays of a nasal spray through the nasal passages – even if healthy. Intense. I like it. And, listen to this, she insisted on following it up later with additional bursts of the same stuff.

My Experience

I followed suit. And I can report I snuffled not once all last winter. There were downsides: the many containers I acquired, mislaid, bought again, rediscovered, etc. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's leaking all over. Nevertheless, all a price worth paying. As the cold season approaches once more, I'm fully prepared with the singer's suggested supplies. I'm set for the fight.

By

Daniel Randall

A London-based writer passionate about exploring lifestyle trends and sharing practical advice for personal growth and cultural enrichment.

PointLife UK

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